Fit For Life

About the program:

Our Fit For Life sessions offer a treatment alternative, providing tailored and individual exercise prescription for people at risk of/living with a chronic condition or injury recovery. Most common cases within the group includes:

  • Diabetes
  • Injuries including back, neck and sporting accidents
  • Musculoskeletal and neurological conditions
  • Mobility impairment
  • Lifestyle and behaviour change support
  • Arthritis
  • Post-operative rehabilitation

All our Exercise Physiologists at Bodyfit NT are university trained in delivering exercise therapy as a medically recognised treatment. It is not a matter of one session fits all, which is why we require all clients to first have an initial assessment with an accredited Exercise Physiologist prior to attending the session. Once the right plan and treatment program has been created, clients will attend the closely supervised Fit For Life sessions delivered in a group environment working from their own program tailored to their needs.

Group Times:

Darwin Clinic: Level 1/39 Stokes Hill Road, Darwin NT

Monday 5pm   |    Wednesday 8am & 5pm    |    Thursday 11:30am    |    Friday 8am

Palmerston Clinic: 34/5 McCourt Road, Yarrawonga NT

Friday 8:30am

How to Join:

GP Referral: Treatment plans can be prescribed through a GP, which will enable clients to be referred to Bodyfit NT for an initial assessment covered by Medicare. Once a program is developed by the Exercise Physiologist, clients can begin the group sessions at the cost of $20 per session.

Private Referral: Personal appointments for an initial assessment can be made without a GP referral, however total cost of the consultation applies. Once the program is developed, the Fit For Life group sessions can be started at the cost of $20.00 per session.

Concessions available: Private health rebate, seniors discount, Medicare based on GP referral